Thank you for your support, and for helping us feel listened to. That in itself is invaluable to us.
With regret we are unable to provide a crisis response. If it’s an emergency, please contact the organisations below which may offer a crisis support service.
Get in touch with your local NHS mental health crisis service or call 111 (for urgent difficulties) or 999 (in an emergency, where you feel you or someone else is at immediate risk).
Text the Young Minds messenger service for free, available across the UK, 24/7. Text YM on 85258
Call Childline free, available across the UK, 24/7. Call 0800 1111. They also provide an online chat and email service. All are completely confidential.
Thank you for your support, and for helping us feel listened to. That in itself is invaluable to us.